I weighed in after my first week of "dieting" - although I did go out to eat twice, and am back down to 180.8. I'm increasing my fiber, taking FloraMore for extra bacteria to absorb all the fiber, and following some of the meal plans from my Runners World diet. Dinners are still a challenge, but I'm trying to control my portions.
On the other hand, my running activity has seriously fallen off the past few weeks. All of these house building appointments and the work we are doing at the house to get ready to sell are getting in the way. If the weather would warm up, it would make it a lot easier to get outside and run! I dread the treadmill anymore...
I plan on doing a 9 mile run today after work - maybe I'll run it while watching the biggest loser - should take me about that long!
Our house goes up for sale on April 1st.....I'm staying optimistic :)
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